I’ve been learning more about this concept, that happiness and sadness can co-exist. And the same seems to be true for joy and grief.

To say that this year has been a roller coaster ride would be an understatement. I don’t think there is a single person on the entire planet that has not experienced some form of loss over this past year, whether it’s their income from their job or business, a loved one, a pet, normalcy, celebrating a milestone with family and friends. None of us have been pardoned.